Excessive Menstrual Bleeding And Clotting
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Vitamin D & Vitamin K and the Importance in Health and Disease
Vitamin D is necessary for proper bone and teeth formation and for the healthy functioning of the thyroid gland. It assists in the assimilation of calcium, phosphorus, and other minerals from the digestive tract. This vitamin is found in the rays of the sun, fish, milk, eggs, butter, and sprouted seeds. A deficiency can cause gross deformation of bones and severe tooth decay. The recommended daily allowance of this vitamin for both adults and ch Read More... -
More On - Dark Under Eye Circles & Puffiness Making You Look Tired & Older Than You Are?
One of the suggested causes of dark under eye circles is to do with the leaking of blood caused by tiny blood vessels under the skin rupturing and showing through the thin skin as bruising, giving the appearance of a dark blue or purple colouring of the under eye area. There are other causes to be discussed but at this time let us develop this train of thought further and talk about what can be done to try and alleviate the problem. What for in Read More... -
What is Vitamin K - Nutritional Information
Vitamin K falls under the category of fat-soluble vitamins. Leafy green vegetables, such as kale are great sources of vitamin K. But here is something strange and important about this nutrient that distinguishes it from other vitamins. Your body can produce this vitamin with the help of the bacteria that inhabit in you intestine. How can Vitamin K benefit you? Blood clotting is carried out with the help of vitamin K. This is the nutrient that i Read More...
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